Welcome to Upward Together - a third space for your wellbeing - blending art and mindfulness to restore balance. We envision a future where creative expression sparks connections to build healthy communities.

Process over product allows art to be a form of meditation, and being present sparks creativity. Feelings of belonging emerge to create more inner peace, confidence, and joy.

Our experiences, either in person or online, for youth, adults in the workplace, or families, are inspired by nature and make wellness accessible. We bring expertise in meditation, drawing, public art, painting, sculpture, and art therapy.

Interested? Click here

Tune in to weekly episodes of The Binaural Beat Podcast for insightful soundscapes to help manage stress and create more peace, created by Studio Sya.