Our Mission
We create supportive spaces and opportunities for individuals to overcome burnout by fostering calm, connection, and community through art and wellness practices.
Through mindfulness-based workshops, creative expression, and workplace wellness programs, we provide accessible tools to help people cultivate balance and well-being in their daily lives. Whether in schools, professional settings, or community spaces, Upward Together is committed to making mindfulness practical, engaging, and deeply restorative.
Our Vision
Upward Together’s vision is to create a world where mindfulness and creativity are accessible, transforming burnout into peace through community-driven art and wellness experiences.
Upward Together is redefining self-care—making it a shared, enriching experience that brings clarity, calm, and connection.
Our Values
Calm – Cultivating presence, awareness, and inner peace in all that we do.
Creativity – Encouraging self-expression and transformation through artistic exploration.
Community – Building inclusive, supportive spaces that foster genuine connection.
Wellness – Prioritizing mental, emotional, and spiritual well-being in every experience we create.
Impact – Creating meaningful change by integrating mindfulness and art into daily life.