Upward Together partners with Urban Oasis Massage for Wellness Made Easy

We are excited to partner with Urban Oasis Massage to combat workplace fatigue and increase productivity with mindfulness practices for a wellness-made-easy initiative. 

Wellness Made Easy includes personalized on-site chair massages in three and five-hour weekly, bi-monthly, and monthly time blocks. Our virtual group experiences of moments of calm include light exercise, stretching, deep breathing, and journal prompts combined with a drawing exercise for 30 minutes of bliss.

Drop us a line to learn more: syawarfield@gmail.com