Wellbeing for LA

Having all the good feels after our Self and Community Care Open Sessions one-hour workshop.

This series is brought to you by Creative Wellbeing, a project of the Arts Ed Collective, developed through collaboration among the LA County Department of Arts and Culture, Office of Child Protection, Department of Mental Health, and the Arts for Healing and Justice Network, to advance the goals of the LA County Regional Blueprint for Arts Education.

A few comments from our workshop participants below <3

Work is full of expectations and responsibilities, and we don't realize how tense that makes us throughout the day. It was a challenge to let go of expectations from the massage, to how deep I was breathing, to how good my drawings would be.- Anonymous, One-hour workshop participant, 10/2

Feeling more mental clarity, slower thoughts! :) - Anonymous, One-hour workshop participant, 10/2

I’m feeling waaayyy calmer than I was earlier. I appreciated the questions being asked prior to the drawing because it gave me extra time to reflect and consider my answers. - Anonymous, One-hour workshop participant, 10/2

This is so relaxing!! 🙂 - Anonymous, One-hour workshop participant, 10/2

This is amazing! - Anonymous, One-hour workshop participant, 10/2

This is sooo great ! 🙂- Anonymous, One-hour workshop participant, 10/2

Sooooo calm - Anonymous, One-hour workshop participant, 10/2

Thank you very much! Nice music too! - Anonymous, One-hour workshop participant, 10/2

Thank you!! Very calming. - Anonymous, One-hour workshop participant, 10/2

Feels good to tune in with my body and mind. ❤️ - Anonymous, One-hour workshop participant, 10/2

This was so nice. Thank you all so much for this. - Anonymous, One-hour workshop participant, 10/2

Thank you! Its so important to learn to relax for sure! - Anonymous, One-hour workshop participant, 10/2

Many thanks Sya! Thank you Wellbeing LA, LA County Dept of Arts & Culture, UCLA + DHM, Rebekah for these programs! - Anonymous, One-hour workshop participant, 10/2

Thank you! That was fun - Anonymous, One-hour workshop participant, 10/2