🌙 A Warm Sleep Mocktail to Sip Your Way to Stillness

There’s something sacred about slowing down after the sun sets. Lately, my favorite ritual has been a warm mocktail — something soft, comforting, and sleep-supportive — a little hug in a mug.

This isn’t your average sleepy tea. It’s a nighttime mocktail for deep rest, made with two simple ingredients that soothe the nervous system and feel like a treat.

🫖 The Recipe: Cozy Moon Milk (Sleep Edition)

What you’ll need:

• 1 scoop of Moon Juice’s Magnesi-Om — packed with magnesium and L-theanine to relax muscles and calm the mind

• 1 dropper of Herb Pharm’s Passionflower Extract — a gentle herbal ally known to support deep sleep

To make:

1. Warm up 8 oz of your favorite milk (I like oat for its creamy calm energy)

2. Stir in the Magnesi-Om until dissolved

3. Add your Passionflower extract and give it one slow swirl

4. Sip slowly, maybe with a book or while journaling under soft light

✨ Why It Works

Magnesium helps ease the body out of tension, while passionflower gently encourages the mind to let go. Together, they create the perfect warm sleep mocktail that supports real rest — the kind that lingers into your dreams.

No sugar, no crash. Just peace.

✨ Pair with Binaural Beats

Listen

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This isn’t about fixing your sleep — it’s about inviting it in, softly.

Try it tonight and tell me how you feel. I’ll be over here with my mug, already halfway to the moon.

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Stay cozy. Sleep deeply.